
The Answer to Weight Cutting
MMA on Point takes a deep dive into the weight cutting issue that plagues athletes. Through this investigation, multiple discoveries are made that may shock the mixed martial arts world.

MMA on Point takes a deep dive into the weight cutting issue that plagues athletes. Through this investigation, multiple discoveries are made that may shock the mixed martial arts world.
Rich FranklinSelf
The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong over the decades, transformed Western action cinema and inspired the birth of cultural movements such as blaxploitation, hip hop music, parkour and Wakaliwood cinema.
Brash, fearless & as loud as they come – Conor McGregor’s ascent to superstardom caught everyone by surprise, but the very formula that made him may ultimately lead to his downfall.

A look at the life and career of Ultimate Fighting Champion's welterweight world champ Georges St-Pierre, also known as "GSP".
An in-depth look at the past four decades of work by legendary martial artist, Jackie Chan.

Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.
As beautiful and sleek as it is deadly, 52 Blocks merits special conservation efforts as the United States' only existing native martial culture, as it is indeed, the jazz of the martial arts world. Across the African diaspora, there are manifestations of African-derived warrior-dances, capoeira in brazil, mani in Cuba, ladja in Martinique, pinge in Haiti- yet the US offshoot has remained esoteric, because it was suppressed throughout slavery, Reconstruction and Jim Crow and then obscured in the criminal justice system. The history, interviews and training of the martial arts style that created Breakdance and boxing greats like Mike Tyson.
A look back at the best moments from 2011 in the Ultimate Fighting Championship, featuring 30 matches in total. Among the fighters whose exploits captured the imagination of UFC viewers in 2011 were Junior dos Santos, Frankie Edgar, Tito Ortiz, Wanderlei Silva and Minotauro Nogueira, while, for many, the encounter between Dan Henderson and Shogun Rua stands as the most memorable fight of the decade.
With upsets, blowouts, submissions, a new weight class and one spinning-elbow knockout, UFC Best of 2014 recaps the year in 90 spellbinding minutes. Look back at defining moments from dominant titleholders including Jon Jones and Ronda Rousey, newly crowned champions including Carla Esparza and T.J. Dillashaw and white-hot stars on the rise like Conor McGregor. Plus, nearly four hours of bonus fights bring you all the action from signature performances by stars such as Johnny Hendricks, Robbie Lawler, Chris Weidman, Dan Henderson and more.
A universal underdog tale with its own unique lens. Out of the ashes of loss, can one man use mixed martial arts to save young people from the toughest parts of our society? Zero opportunity, poverty and crime are common themes in the housing estates of Sunderland, North East England. A once proud region of industry, now a wasteland scattered with the relics of the past, as generations of government continue to neglect it.
A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.
An engaging documentary showcasing the incredible story of UFC fighter Dricus du Plessis.
Chronicles the daily lives of professional MMA fighters from all different levels over the course of one year.
The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.

After a tumultuous decade-long career filled with injuries and missed opportunities, 38-year-old UFC middleweight Michael Bisping finally got his due, and he plans to go out swinging.

An unflinching look at the life and story of Mark Kerr between 1999 and 2001, an intelligent, articulate, and emotionally vulnerable athlete, considered by many at the time to be the most dominant ultimate fighter in the world. A former Olympic wrestler, Kerr easily dominated all his opponents, earning him the nickname "The Smashing Machine." With the promise of big money and the euphoria of his early victories, Kerr must battle his injuries and inner fears. The shock of these fights takes a heavy toll on his body and mind, and Kerr attempts to overcome these physical and psychological traumas by turning to painkillers. Kerr's addiction is shown in its raw form, with the camera capturing him desperately soliciting drugs from friends and staff, and injecting painkillers into his veins. His shocking defeat to Fujita in Japan shows us a story that is sometimes difficult and heartbreaking to watch.

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
Shamrock: Bound by Blood, a gripping 65-minute documentary that airs Thursday on Spike (11 p.m. ET), stirs up a few ghosts still haunting the MMA personality. There's a lot of story to tell (Spike producers said they bandied the fighter's 2012 memoirs around the office to begin), but wisely, Shamrock focuses mostly on Frank's deteriorated relationship with his iconic brother Ken. Frank and Ken, a weathered UFC Hall of Famer still trying to ply his trade at age 49, haven't spoken in nearly 15 years. ... For MMA enthusiasts, Shamrock will be an enlightening hour. It also takes a more serious tone than Spike's previous MMA programming. But at its heart, Shamrock is not about MMA. It's about love and hurt, and finding forgiveness and acceptance in the face of dysfunction. For Frank, on his own road of self-improvement, it was about finding peace.

A documentary about the confluence of Christianity and mixed martial arts, including ministries which train fighters. The film follows several pastors and popular fighters in their quest to reconcile their faith with a sport that many consider violent and barbaric. Faith is tried and questions are raised. Can you really love your neighbor as yourself and then punch him in the face?
This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.