
29 Minute Beginners Workout (1988)
An exercise video for beginners from the 1980s, hosted by Deborah Lee.

An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

An American direct-to-video film that features highlights and bloopers from the NBA from its beginning to the film's release in 1989. The film is hosted by broadcaster Marv Albert and former Utah Jazz coach and executive Frank Layden. The video features brief biographies of NBA personalities including Darryl Dawkins, Bill Walton, John Salley and Frank Layden, as well as footage of dolphins playing basketball, a group playing basketball while riding horses and a group playing basketball on ice skates. Recaps of the 1989 and 1990 NBA slam dunk contest are also shown.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the legacies of this revolution and its continued impact on contemporary art and performance. Charting a path across four decades of avant-garde experiment and radical escapism, This Is Not a Dream traces the influences of Andy Warhol, John Waters and Jack Smith to the perverted frontiers of YouTube and Chatroulette, taking in subverted talk shows and soap operas, streetwalker fashions and glittery magic penises along the way.

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

This 60 minute video captures in a dynamic format the people and programs that are successfully turning the corner on gangs. Stories and examples from across the United States will highlight winning approaches to confronting the gang problem.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.
Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Sonic Youth, White Flag, Psycho Daisies, Charlie Pickett, Nick Zedd, Morbid Opera More R&R, Film, Prose. Pencil numbering indicates there was a run of 600 tapes.

A film dedicated to Australia and travel around it.

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

A tour of the mountains, valleys and cities of this beautiful country. Visit Neuchatel, then shop in elegant Lausanne. The dungeon of the Chateau de Chillon, the city of Geneva and Zermatt's magnificent Matterhorn.

A personal instruction video that makes home decorating easy, inexpensive and fun.

Exploring the Panama Canal is a fascinating journey through the land of mystery and adventure and the Canal that divides it. Through rare archival footage, you'll experience the history of the Canal, from its failed beginnings to the Herculean effort of 35,000 men to build this most strategic of ocean routes. You'll witness the Canal in operation from a front-row seat in the Command Center, towers and computer stations that control the locks. Spectacular location shooting takes you ashore into the exotic Republica de Panama where you'll delight in the native culture, history and bustling lifestyles of Panama City and Colon. Exploring the Panama Canal - an unforgettable voyage you'll enjoy for years to come!
A film exploring the life of “Weird Paul.” After 30 years, 2000 videos, 800 songs, & 42 albums, he’s still not giving up on his dream.

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this video tour of British Columbia's peerless city, you'll visit all the major attractions including selected parts of the Lower Mainland, Stanley Park, the Vancouver Aquarium, the UBC Museum of Anthropology, Grouse Mountain, Gastown, Granville Island and many more fantastic sites.