The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
Aseem MalhotraSelf - Consultant CardiologistDonal O'NeillSelf - Producer, Cereal KillersStefano PisaniSelf - Mayor of Pollica ItalyAntonio MorinelliSelf - Proprietor, Suscettibile Restaurant, PioppiSusan Bessie HaslamSelf - English Teacher, AcciaroliAncel KeysSelf (archive footage)Stephen PhinneySelf - Author, The Art & Science of Low Carb PerformanceIda BudettaSelf - Proprietor, San Giovanni WineryAndré OelofseSelf - Author, Calm in the StormLaurie RauchSelf - Neurobiologist of Exercise Science / AuthorThe documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
What would your family reminiscences about dad sound like if he had been an early supporter of Hitler’s, a leader of the notorious SA and the Third Reich’s minister in charge of Slovakia, including its Final Solution? Executed as a war criminal in 1947, Hanns Ludin left behind a grieving widow and six young children, the youngest of whom became a filmmaker. It's a fascinating, maddening, sometimes even humorous look at what the director calls "a typical German story." (Film Forum)
In an era of throw-away ease, convenience has cost us our well-being. Plastics have been found inside our bodies— in our colons, our brains, and even in mothers’ developing wombs. Scientists around the country are sounding the alarm, but without public buy-in, there is little that can be done. How much evidence do we need before we decide to take action?
It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating. It’s a constant stream of differing opinions telling us we should be eating carbs and low fat, while others advise us we shouldn’t be eating any carbohydrates, it’s fat and protein you should be consuming. If only we were all robots. In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is both shocking and surprising, and what they find out about this on-going debate is that real enemy is in plain sight.
A look back on the warning signs of the 2014 Ebola crisis as the world responds to COVID-19.
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
With increasing damage to ecosystems from the climate crisis and growing mental and physical damage to billions of people, This Good Earth offers answers to how change can happen and points the finger at those standing in the way.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
While her husband served a life sentence, paradoxically kept safe and morally uncontaminated, Winnie Mandela rode the raw violence of apartheid, fighting on the front line and underground. This is the untold story of the mysterious forces that combined to take her down, labeling him a saint, her, a sinner.
Catron County, New Mexico -- the 'toughest county in the West' -- has been at the center of a struggle between ranchers, loggers, environmentalists, and the U.S. Forest Service over the management of federal land. The only physician in the county, concerned about the health of his community, began a process of dialogue among citizens. This is a story of how health was used as a catalyst to make peace.
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.
The Man Who Fell From The Sky is a Channel 4 documentary. It tells the fascinating story of two men who stowed away on a flight from South Africa to the UK in 2012. But what was their story, and what happened to the two men? The documentary is billed as a ‘stranger than fiction’ story, that features two men who made the ‘most extreme journey’ ever taken by humans. South Africans Themba Cabeka and Carlito Vale made the trip clinging onto the undercarriage of the plane. Together, they made the 11-hour, 5,639-miles trip braving -60C temperatures. The incredible journey made news around the world.
Milk - an essential food for our wellbeing? The highly processed white industrial product we are supposed to consume on a daily basis is suspected of causing numerous diseases of civilization. We take a closer look at the ongoing debate.
This Traveltalk series short gives a glimpse into South African history, albeit from a white person's viewpoint. South Africa is a union of four separate states: the Transvaal, the Orange Free State, Natal, and the Cape Provence.
The documentary looks at the various meanings of leisure in the contemporary world and presents its implications in the field of ethics, diversity, coexistence and citizenship, among other aspects that need critical analysis and proactive action.
At the height of the COVID-19 crisis, National Geographic Explorer, Chris Golden, and ABC News foreign correspondent, James Longman, embark on an epic worldwide journey to figure out how to stop the next pandemic, before it’s too late.
Sexy supermodels Tyra Banks, Valeria Mazza, Kathy Ireland, Stacey Williams, Ingrid Seynhaeve, Rebecca Romijn, Angie Everhart, Manon von Gerkan and newcomer Georgianna Robertson hit South Africa for the 1996 Sports Illustrated Swimsuit Issue.